1. Reduces Sugar Cravings
2. Controls Blood Sugar Levels
3. Promote Weight Loss
4. Improves Antioxidant Levels
5. Reduces Risks of Heart Diseases
6. Reduces Inflammation
7. Higher Insulin Levels
8. Good For Your Pancreas
9. Anti-Viral and Anti-Microbial Properties
10. Health Promoting Properties
Gymnema Sylvestre also helps relieve symptoms like metabolic syndrome, cough, and constipation
Cautions:
1. Should not take for more than 20 months in a stretch.
2. Diabetic people should not rely only on Gymnema Sylvestre to control their insulin levels. They should not stop taking their oral medicine.
3. Pregnant and breastfeeding ladies must not use Gurmar without consulting their doctor.
4. Is there a surgical process scheduled for you? Then stop using Gymnestre Sylvestre at least 2-weeks before surgery.
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